Lemon Chia Pudding
I’ve been bored with breakfast lately….the girls will eat the same thing over and over and never seem to get bored! Food is love to me and I’ve been feeling meh about breakfast for weeks (perhaps the Covid loop we’re living more than anything….) so I decided I needed something exciting to change it up!
Enter chia pudding! This one can be made ahead and kept in the fridge so it’s there and ready when you’re not feeling breakfast inspiration! Double the batch if you’re making enough for multiple people, or so you can have something ready for multiple days! Change the whole thing by changing the toppings!
Did you know chia is a nutritional power-house seed?
They’re high in calcium, magnesium and iron. High in fibre, protein and minerals. A complete protein source full of omega-3 fatty acids and antioxidants and are soothing to your digestive tract and therefore help the body to excrete toxins. That’s a whole lotta awesome for a teeny, tiny little seed! And in this super simple recipe, they’re also delicious!!
2 hours or overnight