Next-Level Powerhouse pancakes

Who doesn’t love a good pancake!?  Even better when they’re “breakfast for dinner”!  But, I often find when we eat them, we feel full after a feast, but then are hungry again even though we ate what felt like 100 pancakes!  

These guys are chock-a-block with goodness so you can have a couple and feel full for ages!  Even better?  Make a big batch and freeze them so you have easy grab-and-go breakfast or lunch!  

prep

10 minutes

Bake time

25 minutes

makes

6 servings

Ingredients

  • 2 C flour
  • 4 tsp baking powder
  • 1/2 tsp baking soda
  • 1/8 tsp sea salt
  • 1 C hemp hearts
  • 1 serving protein powder or collagen powder
  • 1 serving Super Greens
  • 2.5 C milk of choice
  • 1.5 Tbsp apple cider vinegar or fresh squeezed lemon juice
  • 1 banana
  • 1 small sweet potatoe (about the size of your fist) steamed or roasted and cooled
  • 2 eggs

Instructions

  1. In a large bowl, whisk all dry ingredients together.
  2. Add wet ingredients to a blender or food processor and blend until smooth.
  3. Mix wet and dry ingredients and stir until well combined.
  4. Scoop 1/3 C batter at a time onto a hot griddle or fry pan with butter, ghee or coconut oil.
  5. Fry until crispy.  Approximately 3 min per side.  Flip when bubbles begin to pop on surface.
  6. Serve hot with chia jam, pure maple syrup, nut or seed butter of choice or honey!

Notes

Gluten free??  Try replacing the first 4 ingredients with Easy Peasy Bagel, Donut & Waffle Mix

Make sure sweet potato is cooled before adding to blender with eggs.  If it’s too hot the egg will start to cook!

Want to cut the cooking time down?  Try a sheetpan pancake!  Pour the batter into a lined baking sheet and bake at 425 for 15 minutes until fluffy.  Cut and serve!

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